As spring draws near, I know we are all getting excited. It does however mean that our winter session is fast approaching its end (March 8th to be exact). The classes in this session have been challenging, enlightening, relaxing and fun.
We want to thank everyone who has come out to join Namaste Yoga in their first full yoga session.
It has been great!
We plan on teaching many more sessions and we thank you for your continued support!
If you have not checked out a class yet, we highly recommend you do.
We strive in creating an environment that is cohesive to you personal yoga journey. Our classes are variable levels and we can help you to practice withing in the limit of your own body. Find out those limits and experience what yoga can offer your body, mind and spirit.
Check out our schedule page for our newest spring schedule.
We hope to see you in the spring!
Garudasana
By: Leza Lowitz (Yoga Poems: lines to unfold to )
Before I had a name
I existed in the world
as breath
as the wind
as a star
for a moment
if I could be the breath
and the wind
and the nameless star
I'd meet the sky and hold them
as it hold me,
and I would say joyfully
Namaste.
Namaste,
Lindsay and Jessica
